There are 1950 calories in 2 pounds of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Feb 4, 2008 · There are 356 calories in 5 ounces of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz. Amount of Iron in 90% Lean Ground Sirloin: Iron 1.2mg. 16%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem …Percent calories from... Quick stats 130 Calories 0g Carbs (0g net carbs) 4g Fat 24g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat …There are 386 calories in 5 ounces of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef ... Ground Beef (95% Lean / 5% Fat) Ground Beef (85% Lean / 15% Fat) ... date: meal: name: amount: Save Refresh Cancel : Other Recently Popular ...There are 269 calories in 100 grams of Lean Ground Beef.: Calorie Breakdown: 61% fat, 0% carbs, 39% prot. Oct 31, 2022 · Ground beef is available in a range of lean/fat ratios, from 70% lean/30% fat to as little ... Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)Ground Beef. Amount Per Serving. Calories 308. % Daily Value*. Total Fat 20g 26%. Saturated Fat 7.4g 37%. Trans Fat 0.9g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 8.7g.Beef, raw, ground, grass-fed contains 6 g of saturated fat and 70 mg of cholesterol per serving. 113 g of Beef, raw, ground, grass-fed contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.25 mg of iron, 13.56 mg of calcium, 327 mg of potassium. Beef, raw, ground, grass-fed belong to 'Beef Products' food category.There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef ... Ground Beef (80% Lean / 20% Fat) Ground ... Food Search : Add this item to my food diary. date: meal: name: amount: Save Refresh Cancel : Other Recently Popular Foods: Cook Unity Grilled ...Nutrition Facts for Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked - View calories, protein, carbs, ... About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. ... There are 205 calories in Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked coming from …Oct 31, 2022 · Ground beef is available in a range of lean/fat ratios, from 70% lean/30% fat to as little ... Nutrition Facts for Beef Ground (Minced) 75% Lean Meat / 25% Fat Raw - View calories, protein, carbs, ... Articles; About; My Foods; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. ... There are 331 calories in Beef Ground (Minced) 75% Lean Meat / 25% Fat Raw coming from 22% protein ...Calories 18964. % Daily Value*. Total Fat 993g 1273%. Saturated Fat 389g 1945%. Trans Fat 30g. Polyunsaturated Fat 35g. Monounsaturated Fat 415g. Cholesterol 7338mg 2446%. Sodium 7173mg 312%.There are 452 calories in 6 ounces of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 oz of raw ... There are 452 calories in 6 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39 ... date: meal: name: amount: Save Refresh Cancel : Other ...There are 356 calories in 5 ounces of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...There are 356 calories in 5 ounces of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled *all the values are displayed for the amount of 100 grams Important nutritional characteristics for BeefNutrition Facts Beef, ground, 85% lean meat / 15% fat, raw, 1 lb. Protein (g) 84.32. Total lipid (fat) (g) 68.04. Carbohydrate, by difference (g) 0. Energy (kcal) 975.24. There are 248 calories in a 3/4 cup of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 oz of ... There are 248 calories in a 3/4 cup of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs ... date: meal: name: amount: Save Refresh Cancel : Other ...Nutrition Facts for Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked - View calories, protein, carbs, ... About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. ... There are 205 calories in Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked coming from …Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled *all the values are displayed for the amount of 100 grams Important nutritional characteristics for BeefNutrition Facts Serving Size: oz (113 g ) Amount Per Serving Calories 287 % Daily Value* Total Fat 23g 29% Saturated Fat 8.6g 43% Trans Fat 1.3g Polyunsaturated …There are 140 calories in 4 oz (112 g) of Laura's Lean Beef 96% Lean Ground Beef. Get full nutrition facts for other Laura's Lean Beef products and all your other favorite ... There are 140 calories in 4 oz (112 g) of Laura's Lean Beef 96% Lean Ground Beef. Calorie breakdown: 30% fat ... date: meal: name: amount: Save ...Calories in Ground Beef. The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 160 calories . Calorie and nutritional information for a variety of types and serving sizes of Ground Beef is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:Cholesterol 76mg 25%. Sodium 74mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 24g. Vitamin D 0mcg 0%. Calcium 14mg 1%. Iron 2.6mg 14%.Feb 22, 2016 · Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan - 1 portion ( yield from 1/2 lb raw meat Browse all USDA products App About Us API Careers Contact Feb 22, 2016 · Other Sizes: Beef, ground, 70% lean meat / 30% fat, raw - 1 oz 94 Calories. Calories and other nutrition information for Beef, ground, 70% lean meat / 30% fat, raw - 4 oz from USDA. Calories 440. Calories from Fat 129.6 ( 29.5 %) % Daily Value *. How much fat is in Beef & Chianti With Rigatoni Pasta? Amount of fat in Beef & Chianti With Rigatoni Pasta: Total Fat 14.4g. -. How much saturated fat is in Beef & Chianti With Rigatoni Pasta? Nutrition. In this section, we will be comparing roasted chicken meat and skin with broiled ground beef, consisting of 85% lean meat and 15% fat.. Both chicken and beef, like most meats, do not contain a notable amount of carbohydrates and have a glycemic index of 0.There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef ... Ground Beef (80% Lean / 20% Fat) Ground ... Food Search : Add this item to my food diary. date: meal: name: amount: Save Refresh Cancel : Other Recently Popular Foods: Cook Unity Grilled ...Shepherd’s pie is a classic comfort food that is loved by many around the world. Traditionally made with lamb, this savory dish can also be prepared using ground beef for a delicio...Lean Ground Beef. Amount Per Serving. Calories 16618. % Daily Value*. Total Fat 870g 1115%. Saturated Fat 340g 1700%. Trans Fat 26g. Polyunsaturated Fat 31g. Monounsaturated Fat 364g.Shepherd’s pie is a classic comfort food that is loved by many around the world. Traditionally made with lamb, this savory dish can also be prepared using ground beef for a delicio...There are 212 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty.Lean Ground Beef. Aldi, 4 ounce. Calories: 170 · Fat: 8g. Protein: 23g ; Lean Hamburger. Ground Beef, 4 ounce. Calories: 170 · Fat: 8g. Protein: 23g ; Drained Lean&nb...Nutrition Facts for Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked - View calories, protein, carbs, ... About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. ... There are 205 calories in Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked coming from …Feb 22, 2016 · Monounsaturated Fat 3.2g. Cholesterol 71mg 24%. Sodium 75mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 24g. Potassium 379.7mg 8%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. There are 150 calories in 3 ounces of Ground Beef (90% Lean / 10% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Calories in Ground Beef. The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 160 calories . Calorie and nutritional information for a variety of types and serving sizes of Ground Beef is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:Saturated Fat 2g 10%. Cholesterol 60mg 20%. Sodium 85mg 4%. Total Carbohydrates 0g 0%. Protein 24g. Vitamin D 0mcg 0%. Calcium 0mg 0%. Iron 2.7mg …Feb 4, 2008 · There are 356 calories in 5 ounces of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz. Feb 4, 2008 · Calories 49 % Daily Values* Total Fat 2.8g 4% Saturated Fat 1.136g 6% Trans Fat 0.179g Polyunsaturated Fat 0.096g Monounsaturated Fat 1.219g Cholesterol 18mg 6% Sodium 18mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 93% Lean Ground Beef. Lighten up your recipes with our 100% grass-fed, organic 93% lean ground beef. We like it in sauces and sautés, mixed with herbs and vegetables. Choose the 93/7 grind for any dish when you’re looking to keep the fat low and the flavor high. Brown beef and saute with cauliflower, turmeric, coconut milk and red pepper flakes.Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in 73% Lean Ground Beef? Amount of calories in 73% Lean Ground Beef: Calories 350. Calories from Fat 279 ( 79.7 %) % Daily Value *.Ground beef is a versatile and affordable ingredient that can be used to make a variety of delicious meals. These spicy Korean ground beef bowls are packed with flavor and nutritio...Nutrition Facts Serving Size 1 oz of cooked Amount Per Serving Calories 75 % Daily Values* Total Fat 4.95g 6% Saturated Fat 1.879g 9% Trans Fat - …Nutrition Facts; For a Serving Size of (g) How many calories are in Lean Ground Beef? Amount of calories in ... Amount of Iron in Lean Ground Beef: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change ...Extra Lean Ground Beef. Amount Per Serving. Calories 149. % Daily Value*. Total Fat 4.6g 6%. Saturated Fat 2.3g 12%. Trans Fat 0.1g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 1.7g. Table 15: Nutrition facts for baked ground beef (93% lean) per 100g and per 3oz serving 16) Ground beef, 95% lean, baked. When ground beef reaches 95% lean, its fat content becomes negligible, and its protein content becomes substantial. The nutritional values for 95% lean ground beef are displayed in the table below :85% lean meat / 15% fat, patty, cooked, pan-broiled. Nutrition Facts. For a Serving Size of 1 serving ( 3 oz ) ( 85 g) How many calories are in Ground beef? Amount of calories in Ground beef: Calories 197.2. Calories from Fat 107.3 ( 54.4 %) % Daily Value *.There are 77 calories in 2 ounces of Ground Beef (95% Lean / 5% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...The leaner the ground beef, the greater its vitamin and mineral content. For instance, a 100-gram serving of ground beef containing 90% lean meat and 10% fat provides 92% of the RDA for zinc, surpassing the 89% RDA offered by an equivalent serving of ground beef with 80% lean meat and 20% fat. [4, 5]Nutrition. In this section, we will be comparing roasted chicken meat and skin with broiled ground beef, consisting of 85% lean meat and 15% fat.. Both chicken and beef, like most meats, do not contain a notable amount of carbohydrates and have a glycemic index of 0.There are 238 calories in 4 ounces of raw Extra Lean Ground Beef. Get full nutrition facts and other common serving sizes of Extra Lean Ground Beef including 1 oz ... There are 238 calories in 4 ounces of raw Extra Lean Ground Beef. Calorie breakdown: 57% fat, 0% carbs ... date: meal: name: amount: Save Refresh Cancel : Other ...Extra Lean Ground Beef. Amount Per Serving. Calories 149. % Daily Value*. Total Fat 4.6g 6%. Saturated Fat 2.3g 12%. Trans Fat 0.1g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 1.7g.Beef cheeks are the actual cheek muscles of a cow. The beef cheek is a lean cut of meat that is rather tough. The meat is often braised or slow-cooked to make it tender. Beef brisk...Lean ground beef contains 120% more iron, 320% more vitamin B12, 212% more zinc and almost 50% more selenium compared to lean ground chicken, with the same maximum fat content. At only 130 calories (1 portion cooked extra lean ground beef), meat is one of nature’s most dense protein foods. There are 269 calories in 100 grams of Lean Ground Beef.: Calorie Breakdown: 61% fat, 0% carbs, 39% prot. There are 332 calories in 100 grams of Ground Beef (70% Lean / 30% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) including 1 …There are 152 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Get full nutrition facts and other common serving sizes of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat) including 1 oz and 1 lb.Aug 21, 2007 · 24.74g. Carbs. 0g. Protein. 35.76g. There are 377 calories in 5 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. Feb 4, 2008 · There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (90% Lean / 10% Fat) including 1 oz and 1 oz. There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat). Get full nutrition facts and other common serving sizes of Minced Beef ... There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat). Calorie Breakdown: 34% fat, 0% carbs, 66% prot. ... Date: Meal: Description: Amount: Save Refresh Cancel : Recently Eaten FoodsNutrition facts ; Sodium 75mg, 3% ; Total Carbohydrate 0g, 0% ; Sugars0g, 0% ; Protein 23g, 43% ...There are 332 calories in 100 grams of Ground Beef (70% Lean / 30% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Ground beef can come from any edible part of the cow. According to the New York Times, a large portion of the meat from a cow is used in making ground beef. The parts left over aft...Calories 375 19% DV Protein 16 g 32% DV Carbs 0 g 0% DV Fat 34 g 43% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 375 Calories 17% Protein 0% …Nutrition Facts Beef, ground, 85% lean meat / 15% fat, raw, 1 lb. Protein (g) 84.32. Total lipid (fat) (g) 68.04. Carbohydrate, by difference (g) 0. Energy (kcal) 975.24. There are 963 calories in 16 ounces of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Extra Lean Ground Beef. Amount Per Serving. Calories 149. % Daily Value*. Total Fat 4.6g 6%. Saturated Fat 2.3g 12%. Trans Fat 0.1g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 1.7g.There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat). Get full nutrition facts and other common serving sizes of Minced Beef ... There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat). Calorie Breakdown: 34% fat, 0% carbs, 66% prot. ... Date: Meal: Description: Amount: Save Refresh Cancel : Recently Eaten FoodsGround beef is a staple ingredient for many households. It’s versatile, affordable, and quick to cook, making it an ideal choice for busy weeknights. But sometimes, it can be easy ...Feb 4, 2008 · There are 60 calories in 1 ounce of Ground Beef (85% Lean / 15% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat) including 1 oz and 100 g. 0.34. Folic acid (mcg) 0. Folate, DFE (mcg_DFE) 5.65. Cholesterol (mg) 70.06. Fatty acids, total saturated (g) 2.54.Kroger. Nutrition Facts. For a Serving Size of 4 oz ( 113 g) How many calories are in 93% Lean Ground Beef? Amount of calories in 93% Lean Ground Beef: Calories 170. Calories from Fat 72 ( 42.4 %) % Daily Value *. contains 172 calories per 113 g serving. This serving contains 7.9 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, 93% lean meat / 7% fat, ground contains 3.3 g of saturated fat and 71 mg of cholesterol per serving. 113 g of Beef, raw, 93% lean ...Lean Ground Beef. Amount Per Serving. Calories 17595. % Daily Value*. Total Fat 921g 1181%. Saturated Fat 360g 1800%. Trans Fat 27g. Polyunsaturated Fat 33g. Monounsaturated Fat 385g.There are 226 calories in 3 ounces of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 oz of raw ... There are 226 calories in 3 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39 ... date: meal: name: amount: Save Refresh Cancel : Other ...Ground beef, cooked contains 8.1 g of saturated fat and 109 mg of cholesterol per serving. 125 g of Ground beef, cooked contains 3.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.09 mg of iron, 30.00 mg of calcium, 378 mg of potassium. Ground beef, cooked belong to 'Ground beef' food category. Food properties.There are 1138 calories in 16 ounces of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...There are 145 calories in 1 serving of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty.. Nutrition Facts for Beef Ground 90% Lean Meat / 10% Fat CrumbleThere are 172 calories in 1 serving (4 oz) of Feb 22, 2016 · Nutrition Facts Serving Size: oz (113 g ) Amount Per Serving Calories 287 % Daily Value* Total Fat 23g 29% Saturated Fat 8.6g 43% Trans Fat 1.3g Polyunsaturated Fat 0.6g Monounsaturated Fat 10g Cholesterol 80mg 27% Sodium 75mg 3% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 19g Potassium 305.1mg 6% Ground Venison. Amount Per Serving. Calories 159. % Daily Value*. Nutrition Facts Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz ) Protein (g) 20.93. Total lipid (fat) (g) 11.92. Calories and other nutrition information for Lean Ground Beef from Kirkland Signature. Calories and other nutrition information for Lean Ground ... 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